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Lesson Plans
Made for therapists, teachers, parents, and school staff to be a tool for social emotional learning and school participation.
Based on the assessments and clinical reasoning utilized, yoga can be used as one intervention tool to address social emotional learning from a Tier I approach to incorporate all CASEL components of SEL.
Click the icons below for customized lesson plans with fun themes and adaptations!
 Animal YogaA yoga lesson plan with everyone's favorite animals! Including a warm up and cooldown. |  Calming YogaGreat for a group or individual. Appropriate for transitional periods of the day. |
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 Superhero YogaA great theme for all abilities and ages! Includes modifications utilizing seated positions for those who utilize a chair or want to remain seated |  Chair YogaCan be used for those in wheelchairs or those with lower energy who might need some balance help. Includes modifications for wheelchair users. |
 Partner YogaPartner yoga is great for all ages and abilities and helps kids understand how their actions affect someone else and vice versa. |  Alphabet YogaGreat for all ages, but can be helpful for those struggling with the alphabet. A longer sequence, so use judgement about breaking it up into segments. |
 Astronaut YogaA quick space-themed segment with so much fun!! |  Yoga for when we feel AngryAnother quick sequence with poses designed to address our whole body and how it is feeling. |
 Dino yogaA super fun sequence with calming aspects and everyone's favorite dinosaurs! So much fun in a group or individually. |  Going on a bear hunt yogaDid you know that everyone's favorite story has a yoga flow? Thank you to Yoga Classroom for this printout. |
 Yoga for HappinessEveryone can use a little happiness! These poses help promote happiness from ourselves and from others! |  Yoga for Self LoveSuch a great calming sequence for all ages! |
 Yoga for different developmental milestonesThis is a helpful chart stating how certain poses can be utilized based on developmental milestones. Instead of going through a flow, it focuses on one pose and how it affects SEL. |
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