Additional Resources

"Outdoor yoga" Retrieved from: Wix.com (Video)

Youtube Videos

Cosmic Kids Yoga

A favorite of mine! Cosmic Kids Yoga is a Youtube channel, website, and app that offers a variety of fun videos to follow along with to teach kids about movement and mindfulness.

Learn More

School Resources

CASEL

"The Collaborative for Academic, Social, and Emotional Learning is helping make evidence-based social and emotional learning an integral part of education from preschool through high school." -CASEL

Learn More

Blog

Kids Yoga Fun

A blog created with kids in mind! This site has detailed yoga sequences and flows with demonstrations for all ages and abilities.

Learn More

Yoga in OT Practice

Occupational Therapy - Helping Children

This site goes more in detail about the role of OT in yoga and utilizing it in everyday practice for developmental milestones and sensory needs.

Learn More

"Cosmic Kids app logo" Retrieved from: cosmickidsyoga.com

"Occupational Therapy Helping Children logo" Retrieved from: https://occupationaltherapy.com.au/yoga-occupational-therapy/

Advancing Social and Emotional Learning - CASEL. (2023, March 14). CASEL. https://casel.org/

Published Research

"Socio-emotional well-being benefits of yoga for atypically developing children"

"YOGA AS A COMPLEMENTARY THERAPY
FOR CHILDREN AND ADOLESCENTS:
A Guide for Clinicians"

"Therapeutic Effects of Yoga for
Children: A Systematic Review of
the Literature"

"Yoga for children and young people’s mental health and
well-being: research review and reflections on the mental
health potentials of yoga"

"YOGA FOR YOUNG
CHILDREN WITH DOWN

SYNDROME"